Summer Tag

The Art of Building Healthy Relationships

In the journey of recovery, one crucial skill that requires practice and commitment is setting and sustaining boundaries. While the concept of negotiating boundaries might not be unfamiliar in the context of recovery, what sets this stage of Recovery apart is the emphasis on learning to identify, communicate and maintain mindful boundaries in order to move forward. While essential for nurturing and maintaining healthy relationships, it’s a tricky skill that ultimately becomes a bedrock for you and your path to sobriety.

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The Power of Purpose

“Purpose provides you with an inner compass that guides every decision and leads you to the experiences that will light up your soul.” – Maggie Wooll

Finding purpose can be crucial on the road of recovery and the journey toward living a fulfilling life.

  • What gets you up in the morning?
  • What inspires you to make good choices? 
  • What pulls you back into the desire to be present, to be alive?

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